Page 31 - Living Gems Thrive | May 2024

San Choy Bau

Lettuce Wraps

Fresh and savoury treat perfect for autumn Method

As the cool of autumn starts to feel its way in, there’s nothing quite 1. Heat the vegetable oil in a large pan
as comforting as a light yet satisfying meal such as San Choy Bau or wok over medium-high heat. Add
lettuce wraps, according to Chef Matt Conquest. the chopped onion and garlic, and
sauté until softened and fragrant for
“A delightful fusion of textures and flavours these delicious Chinese about 2 minutes.
lettuce wraps promise to invigorate your taste buds,” he said.
2. Add the chicken mince to the pan,
This recipe combines the freshness of crisp lettuce with a savoury breaking it up with a spoon, and cook
filling, creating a dish that’s perfect for a chilly evening. Whether until browned and cooked through
you’re looking for a quick and light dinner option or a flavourful (about 5 minutes).
appetizer, this easy-to-make dish is sure to become a favourite. 3. Stir in the diced carrot, capsicum,
and water chestnuts, and cook for
another 3 to 4 minutes, until the
Ingredients Makes 8 lettuce cups vegetables are tender.
4. Mix the soy sauce, oyster sauce,
For the mince filling Salt and pepper to taste
hoisin sauce, and sesame oil in
1 tbsp vegetable oil 1 long red chilli, sliced a bowl. Pour the sauce over the
(optional) chicken and vegetable mixture in the
1 onion, finely chopped pan. Cook the mince for 2 minutes.
2 spring onions, thinly sliced
2 garlic cloves, minced Season to taste.
(for garnish)
250g chicken mince 5. Remove the pan from the heat, and
2 tbsp chopped peanuts spoon the filling into the lettuce leaves,
1 carrot, finely diced or grated or cashews (optional, for dividing it evenly among them.
garnish)
1 red capsicum, finely diced 6. Garnish the filled lettuce wraps with
For serving sliced green onions and chopped
1/4 cup water chestnuts, finely
chopped Large lettuce leaves (baby peanuts or cashews, if desired.
cos, iceberg or baby gem) 7. Serve the San Choy Bau lettuce wraps
2 tbsp soy sauce
Sriracha or chilli sauce immediately, with sriracha or chilli
1 tbsp oyster sauce sauce on the side for those who enjoy
(optional, for added heat)
1 tbsp hoisin sauce an extra kick of heat. Accompany with
Lime wedges lime wedges for squeezing over the
1 tsp sesame oil wraps just before eating.

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